Often, our social and professional relationships leave us feeling disconnected, isolated or misunderstood.
Loneliness is a serious risk to our mental and physical health. The risks are similar to smoking, obesity and high blood pressure (Holt-Lunstad et al., 2015).
With personal coaching, I help you create better work and social relationships. Consider the following:
If the answer to any of these questions is YES, I can help.
At the end of your tailored personal coaching programme, you will:
With tailored loneliness coaching, I will help you experience more connection and belonging.
As your loneliness coach, I help you to build stronger social connections.
I also offer team and leadership coaching.
To read more about loneliness and disconnection, visit my blog.
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